Jogging again. Did my usual 3km run. I was really shag today. Couldn't really run, must have been the duck meat i ate. haha.. Hence i deduced that duck meat is bad for health. Oh well.. Who cares, i like it (= After jogging, i joined my neighbours in a game of basketball which ended up as a training session. We did shooting, with who ever scores, the rest of the party have to do pumping, after nearly 120 pumps, we changed it to crunches followed by some leg exercise. I am officially tired out. Good for me, at least i'll have a good nights sleep, without anything to think about.
I'm just silly, holding on tightly, but why did - let me go.
Labels: running
