Thursday, 31 July 2008
Went jogging with my sis today. We ran 2 rounds around my home and the jc. It was 3km, and our timing was 17.29 minutes. Could have been faster though, i'm sure. But the timing doesn't matter, as i'm training for this coming stand chart. I'll be running 10 click. At least i hope i'll finish it. Clocking that time was because, i paced my sister, cause she keeps complaining that when we run, i always leave her behind. Well i never liked to run alone either. Its really boring. So i decided to run along with her. At least when you run with someone you know that someone is there to push you and you'll have a companion along the way. After all running long 'D' isn't all about speed, but the endurance level.
Labels: long 'D'
11:29:00 pm
